🧘 Yoga Flow – Breathe, Move & Meditate
Make your weekend a little more mindful! 🌿 After a busy week of classes, deadlines, and screen time, take an hour to slow down, recharge, and reconnect with yourself.
Join Gaurav Singh, a certified Yoga Instructor and international student from India, for a refreshing session combining yoga postures, stretching, breathing exercises, and guided meditation.
✨ Release tension and relax
🌱 Improve flexibility and body awareness
🧘 Calm your mind and enhance focus
🤝 Connect with fellow students
📅 Every Sunday | 7:00–8:00 AM
📍 DOJO Room
🌍 Conducted entirely in English
🙌 All levels welcome, including beginners!
Start your Sunday with positive energy, a calmer mind, and a healthier balance. Come as you are, breathe, move, and make time for yourself! 💚